16 Ways to Boost your Mental Health at Home

16 Ways to Boost your Mental Health at Home

1)     Organise and de-clutter Why not use all this time at home to sort out that ‘junk drawer’, arrange all your paperwork or refresh your wardrobe. You could even sell some unwanted items online or donate to a local charity shop.  A clear, clutter-free space does wonders for our mental state. 2)     Fresh air Whether…