External Wellbeing Support Services
Samaritans
Freephone: 116 123 Email: jo@samaritans.org
Samaritans offer emotional support by telephone, email and face to face (outside Covid times) and are available 24hours a day and is a confidential service.
Mind
Telephone: 0300 123 3393 (9am-5pm Monday to Friday)
Email: info@mind.org.uk
The Infoline gives information on types of mental distress, where to get help, drug treatments, alternative therapies and advocacy.
Cruse Bereavement Care
Free helpline: 0808 808 1677
Cruse offers telephone support for those suffering bereavement.