External Wellbeing Support Services


Freephone: 116 123    Email: jo@samaritans.org

Samaritans offer emotional support by telephone, email and face to face (outside Covid times) and are available 24hours a day and is a confidential service.


Telephone: 0300 123 3393 (9am-5pm Monday to Friday)
Email: info@mind.org.uk 

The Infoline gives information on types of mental distress, where to get help, drug treatments, alternative therapies and advocacy.

Cruse Bereavement Care

Free helpline: 0808 808 1677

Cruse offers telephone support for those suffering bereavement


Other Services

Wales Eye Care Services – WECS

The website www.eyecare.wales.nhs.uk provides vital information for the general public, patients and professionals about the range of eye care services that are provided (many free of charge) on high streets throughout the country and how to access them.

These Welsh Government funded services and website are designed to help prevent avoidable sight loss, identify eye disease as early as possible, provide help and support to those with impaired vision and to inform those in high risk groups of steps they should take to look after their sight.

For more information visit www.eyecare.wales.nhs.uk